Before
★★★★★
2,143 walkers losing weight today

Walk more.
Lose weight.

A personal walking coach that fires up your fat-burning engine. Your daily walk is the workout. No gym. No diet.

After

Built around your day. Not a generic 10K target.

Your coach answers the only question that matters: how many steps will get you to your goal weight, on your real schedule?

The science is on your side.

Same diet, two bodies. One walks daily and runs the fat-burning engine 800 calories hotter. That's the gap between losing weight and standing still.

See the research
30%
lower all-cause mortality at 8,000–12,000 daily steps. JAMA, 2022
Today's plan
Morning walk
8:15 — 8:35 AM
2,400
Lunch loop
12:30 — 1:00 PM
3,200
3
Evening recovery
7:00 — 7:30 PM
2,800
Daily target8,400

A target that fits your day

Answer 14 questions about your routine. Your coach builds a step plan around your work, errands, and free time.

Reminders that don't annoy

Plan-time prompt, midday check-in, 7pm recovery nudge. Silent outside your hours.

Live progress tracking

Steps sync from your iPhone or Watch. Progress ring, daily timeline, weekly streak.

Real walkers. Real weight walked off.

Watch the change. Read the stories.

Before
After
★★★★★

"Lost 6kg in 8 weeks without changing my diet. I just walked the plan."

Daan V., 34
Accountant · Netherlands
★★★★★

"Was stuck at 3,000 steps for months. Hit 10K every day for 14 weeks. Down two jeans sizes."

Marcus T., 29
Software engineer · Austin
★★★★★

"The doomscroll shield is what fixed it. Walked instead of refreshing Instagram for 3 months. Down 11kg."

Priya K., 31
Marketing manager · London

The hidden weight-loss feature.

Pick the apps that eat your evenings. StepMaxxer blocks them after a set scroll time and points you outside.

You walk instead of swipe. Two hours a day back. The pounds follow.

Get StepMaxxer
Today's scroll budget
📷
Instagram
42 min · 5 left
𝕏
X
Walk now
📰
Reddit
12 min · 18 left
TikTok
Walk now

Backed by research. Built for real people.

Three studies, one conclusion: walking 8,000 to 12,000 steps a day will change your body — and your numbers at the doctor.

The numbers don't lie

Track your real-world burn against research benchmarks. Watch your weekly average climb.

800cal
Daily burn gap from walking alone

4.8 average

From 2,143 active walkers. Top reasons cited: it actually fits their day, and they lose weight without dieting.

★★★★★
App Store · iOS

Three peer-reviewed studies

JAMA Internal Medicine, Mayo Clinic NEAT research, European Journal of Preventive Cardiology.

JAMA · 2022 Mayo · NEAT EJPC · 2023

"I used to think I needed the gym. Then I lost 8kg from walking."

The plan fit my work day. The reminders never annoyed me. Eight weeks in, I was lighter than I'd been in five years.

Start your plan

Stop waiting
for motivation.

Your weight loss starts at step one. Get your personal walking coach in five minutes.