"Lost 6kg in 8 weeks without changing my diet. I just walked the plan."
A personal walking coach that fires up your fat-burning engine. Your daily walk is the workout. No gym. No diet.
Your coach answers the only question that matters: how many steps will get you to your goal weight, on your real schedule?
Same diet, two bodies. One walks daily and runs the fat-burning engine 800 calories hotter. That's the gap between losing weight and standing still.
See the researchAnswer 14 questions about your routine. Your coach builds a step plan around your work, errands, and free time.
Plan-time prompt, midday check-in, 7pm recovery nudge. Silent outside your hours.
Steps sync from your iPhone or Watch. Progress ring, daily timeline, weekly streak.
Watch the change. Read the stories.
"Lost 6kg in 8 weeks without changing my diet. I just walked the plan."
"Was stuck at 3,000 steps for months. Hit 10K every day for 14 weeks. Down two jeans sizes."
"The doomscroll shield is what fixed it. Walked instead of refreshing Instagram for 3 months. Down 11kg."
Pick the apps that eat your evenings. StepMaxxer blocks them after a set scroll time and points you outside.
You walk instead of swipe. Two hours a day back. The pounds follow.
Get StepMaxxerThree studies, one conclusion: walking 8,000 to 12,000 steps a day will change your body — and your numbers at the doctor.
Track your real-world burn against research benchmarks. Watch your weekly average climb.
From 2,143 active walkers. Top reasons cited: it actually fits their day, and they lose weight without dieting.
JAMA Internal Medicine, Mayo Clinic NEAT research, European Journal of Preventive Cardiology.
The plan fit my work day. The reminders never annoyed me. Eight weeks in, I was lighter than I'd been in five years.
Start your plan
Your weight loss starts at step one. Get your personal walking coach in five minutes.